About Sarah

Sarah Peyton is a CNVC Certified Trainer offering workshops and classes throughout the Pacific Northwest focused on depth work and self-compassion that integrates Interpersonal Neurobiology with the healing potential of Nonviolent Communication’s verbal and non-verbal empathy.  She is delighted by the self-compassion that arises from understanding how language and resonance change our brains, heal trauma, and give us new energy, well-being, and choice.Rebuilding your Brain for Empathy

She is on the faculty of Birthingway Midwifery College, offering Communications courses. Sarah also studies with Bonnie Badenoch and Allan Schore, and is a regular contributor on IPNB and NVC in the GAINS (Global Association of Interpersonal Neurobiology Studies) Journal.

Her work focuses on how we hear and understand one another, effective ways to connect hearts, and developing self-compassion and clarity.  Her passion is watching people’s self-understanding deepen into warmth.

Sarah lives in Vancouver, Washington.

Check out her very inspiring website here.

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